Organic Blue Thompson Raisins
Description
Our Organic Blue Thompson Raisins are made from premium, sun-dried Blue Thompson grapes, grown without the use of synthetic pesticides or chemicals. These plump, dark raisins are naturally sweet and juicy, making them a versatile addition to a healthy diet. Perfect for snacking, baking, or adding a nutritious touch to meals, they are a wholesome alternative to sugary treats.
Nutritional Information & Health Benefits
Organic Blue Thompson raisins are not only delicious but also packed with nutritional benefits:
- High in Fibre: Raisins are a great source of dietary fibre, which supports digestive health and helps maintain a healthy gut.
- Rich in Antioxidants: These raisins contain antioxidants, particularly polyphenols, which help protect cells from oxidative stress and inflammation.
- Energy Boosting: Naturally high in natural sugars (fructose and glucose), they provide a quick and sustained energy boost, making them an ideal snack for active lifestyles.
- Good Source of Iron: Blue Thompson raisins are rich in iron, which helps support healthy red blood cell production and prevents fatigue caused by iron deficiency.
- Bone Health: They are also a source of calcium and potassium, both essential for maintaining strong bones and reducing the risk of osteoporosis.
Uses
Organic Blue Thompson raisins are incredibly versatile and can be used in various ways:
- Snacking: Enjoy them straight from the pack as a convenient and healthy snack.
- Baking: Add to cakes, bread, cookies, or muffins for natural sweetness and chewy texture.
- Salads: Sprinkle over salads for a sweet contrast to savoury ingredients.
-Breakfasts: Stir into porridge, yoghurt, or muesli for a nutritious start to your day.
- Cooking: Incorporate into savoury dishes like pilafs, couscous, or tagines for a hint of sweetness.
Enjoy the natural goodness and versatility of our Organic Blue Thompson Raisins—packed with nutrients and a naturally sweet taste that fits into any healthy lifestyle!
Country of Origin - Turkey
Best Before - April '25